I always have some dry soy mince and tomato
juice at my home. They come really handy if you have unexpected guests or you
are just really hungry and want to make a quick and filling vegan dish. Like
this Bolognese. A really effortless yet very tasty dinner!
serves
4-6 people
Preparation time: 15 minutes.
- 3 Tbsp oil
- 2 onions
- ½ tsp salt
- ground black
pepper to taste
- 4 cloves of
garlic
- 2 cups / 110 g
dry soy mince
- 1 Tbsp brown
sugar
- ¼ tsp dried thyme
- 3 cups / 750 ml
tomato juice
- + boiled spaghetti for serving
Heat up some oil in a pan. Add chopped onions,
salt and pepper. Cook for a couple of minutes until golden brown. Add chopped
garlic and cook for 30 seconds. Add soy mince, sugar, thyme and tomato juice.
Simmer for 5 minutes until the soy granules are soft. Garnish with fresh basil
and serve with spaghetti.